About Yoga Senses & Pilates
Our Philosophy
We live by our guiding words: Body strong, mind calm.
Through mindful movement, we help our community build strength, resilience, and flexibility — not only in the body, but also in the mind. Every class is designed to balance physical challenge with mental clarity, empowering our students to carry calm and focus into their everyday lives.
Our mission is to inspire healthier lifestyles and stronger communities through yoga, Pilates, and mindful living. Whether you join us for a single class, a transformative workshop, or a long-term practice, we are here to help you discover balance and strength — inside and out.
Our Community
We are proud to be home to a diverse and inclusive community of yoga and Pilates practitioners. From complete beginners to advanced students, we welcome everyone with open arms. Our experienced instructors bring passion, knowledge, and care to every session, ensuring each student feels supported on their wellness journey.
Our Milestones
Company Founded
Yoga Senses & Pilates was founded with a simple belief — wellness should be accessible, inspiring, and deeply personal. From our very first class, our vision has been to create a sanctuary in the city where people can slow down, breathe deeply, and reconnect with themselves.
First Expansion: Lai Chi Kok
The studio expanded to Lai Chi Kok, providing more people access to mindful wellness practices and a peaceful space for connection and growth.
Expanding Our Sanctuary
As our community grew, so did our commitment to comprehensive mind-body fitness. We expanded our offerings to include Pilates, complementing the strength and mindfulness of our established yoga programs.
Quarry Bay Opened
Launched Pilates services and opened the first HK Island studio in Quarry Bay, providing both yoga & pilates class.
Causeway Bay Opened & Kwun Tong Revamped
Opened a Pilates studio in the center of Causeway Bay and completed a sea-view upgrade in Kwun Tong studio.
Elevating Professional Standards
We are proud to announce our partnership with Polestar Pilates Asia, offering two internationally recognized courses: The Reformer Qualification Course & The Polestar Pilates Comprehensive Qualification Course.
CENTRAL OPENED
Opened a Pilates studio in the heart of Central . Designed specifically for professionals in Central, Admiralty, and Sheung Wan. Step off the bustling streets and into your sanctuary of wellness
Our Space
Yoga Senses & Pilates brings mindful movement to four distinct neighborhoods across Hong Kong. Each studio has its own personality, but all share our commitment to expert instruction, welcoming atmosphere, and transformative practice.